Frequently Asked Questions
Rainbow Relationship Therapy is a fee-for-service provider, meaning we do not accept insurance. We can provide you with a Superbill to bring to your insurance to get out of network reimbursement.
The first 50-minute session, also called an intake session, is $175. Each 50-minute session following the intake session is $150. Payment will be collected on the day of service.
Rebekah and Janna are both licensed as marriage and family therapists in the state of Minnesota and can only see people who are physically located in Minnesota. You are more than welcome to meet with your therapist while out of town if you are still within Minnesota state lines. If your trip is outside Minnesota, you will need to cancel or reschedule your appointment when you return.
Rainbow Relationship Therapy currently offers only Telehealth sessions through a HIPAA-secure Telehealth platform.
Providers at Rainbow Relationship Therapy offer a free 15-20 minute consultation to explore fit.
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Consistent therapy is necessary for progress. Therefore, we require a 24 hour notice for a cancellation or request to reschedule your session. If a cancellation happens within 24 hours, the full session fee will be charged to the card on file.
Most people find value in practicing skills or focusing on homework in between sessions. Change is hard work and takes time. The more you reflect on and practice what you are doing in sessions, the more you will get out of therapy.
Find a comfortable and confidential space before logging on to the session. Please make sure you have reliable internet and your device is charged. Many people like to bring water, tissues, fidgets, blankets, or a notebook to the session. Please refrain from bringing any substances. Pets are definitely welcome, but need to be a comfort and not a distraction.
Rebekah and Janna are not medical doctors, therefore we do not prescribe medication. We are happy to partner with your established prescriber or help you find a prescriber that would be a good fit for you.
Rebekah and Janna do not perform evaluations for ADHD or Autism. We will work with you to get an evaluation from an assessor. Rainbow Relationship Therapy values the process of self diagnosis, will honor your experience and identity, and will partner with you to build understanding and skills to support yourself living in a neurotypical society.
Currently, we are unable to offer a reduced rate. Please use the following link for low cost therapy resources: Open Path Collective